Posted below are two reports generated from the Freestyle Libre LibreView website. They show the average relative change in my…
Over the last week I’ve documented my progress into nutritional ketosis through a ketogenic diet. Yesterday, I added intermittent fasting…
I didn’t get a chance to update the daily posts yesterday as the start of school, high school sports practice,…
Low carb nutrition prompted a 20 lb weight loss along with a reduction in blood pressure even after they had…
Saturday was day 5 of my journey journaling nutritional ketosis for my patients. It was a pretty busy day where…
I wanted to share this week’s email from Peter Attia, MD. It’s a fascinating read about the protective benefits of…
You might have missed this big news because the media .08/04/2019 8:11:46AM EST. — Read on townhall.com/columnists/chadsavage/2019/08/03/trumps-new-executive-order-unleashing-hsas-for-direct-primary-care-n2551034
Friday August 2nd was the fourth day of my journey documenting how to achieve nutritional ketosis. So far my dietary…
Nutritional ketosis from a doctor’s perspective.
Wednesday was day two of documenting my journey into a nutritionally ketotic state of metabolism. As I mentioned yesterday, the…