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Pillar Primary Care, PLLC
Mark B McColl, MD
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Month: December 2019

Christmas Ornament Tally

December 27, 2019 mbmccoll Leave a comment

The 2019 Christmas ornament tally has been made! This year we had a total of 199 ornaments placed on the…

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Posted in: Uncategorized

Sowing generously

December 23, 2019 mbmccoll Leave a comment

Sowing generously to feed the hungry

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Posted in: Direct Primary Care, General Filed under: Christ, Christmas, Good nutrition, Hungry, Second Harvest, Tree

Are your habits atomic?

December 17, 2019 mbmccoll

One of my favorite new books is Atomic Habits by James Clear. This interview with him helps clarify a very…

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Posted in: General Filed under: Atomic Habits, diet, exercise, James Clear, low carb, weight loss

Recent Posts

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