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Pillar Primary Care, PLLC
Mark B McColl, MD
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Month: February 2020

I’m pleased to report, I’m still certifiable

February 25, 2020 mbmccoll Leave a comment

The National Board of Physicians and Surgeons is a leading authority on certifying physicians in the practice of medicine across…

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Posted in: Direct Primary Care

The King has called you. Come see His Kingdom.

February 23, 2020 mbmccoll

But first, we need to know who we are. First, learn who you are then learn how to walk it…

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Posted in: General, The Four Pillars Filed under: Ephesians, new identity, the four pillars, the King

Doctors’ Orders: 2 docs improve their health at Cardiac Rehab

February 20, 2020 mbmccoll Leave a comment

Jon Dalton, manager of Parkwest’s cardiac rehabilitation program, says heart health doesn’t depend on genetics or exercise alone. “You can’t…

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Posted in: Direct Primary Care

Building bombs is a tricky business

February 19, 2020 mbmccoll 2 Comments

My time as a bomb technician. “Constantly making snap decisions about dangerous things is very taxing.”

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Posted in: Direct Primary Care, General, Nutrition, Pillar Primary Care Filed under: bombs, do you need 10 fingers?

A doctor’s prescription to save patients money, grief and sticker shock – MarketWatch

February 18, 2020 mbmccoll Leave a comment

A fundamental problem in health care is that we have non-competitive markets. While policy makers may feel tempted to just…

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Posted in: Direct Primary Care, Medical Economics

Meditation and the spirit of your mind

February 11, 2020 mbmccoll 2 Comments

A practical application of cultivating peace, the fourth pillar of good health, is to develop the ability to distance oneself…

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Posted in: Uncategorized

Recent Posts

  • Rapid Tests and New CDC Quarantine Guidelines
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  • Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book – Peter Attia

Recent Comments

  • Molina Morgan on Nutritional Ketosis CGM Experiment Day 1
  • mbmccoll on Meditation and the spirit of your mind
  • mbmccoll on Building bombs is a tricky business

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