Skip to content
Pillar Primary Care, PLLC
Mark B McColl, MD
  • Home
    • The Four Pillars of Good Health
    • Benefits of membership
    • What Direct Primary Care is…
    • and what Direct Primary Care is not.
    • Test drive DPC
    • New Patients Start Here
  • Services
    • Membership
    • Sponsored Memberships
    • Nutritional Counseling with Carly
    • Exercise Education and Coaching
    • Discounted Medications
    • X-rays
    • Cardiovascular Testing
    • Home Sleep Apnea Testing
    • Price Transparency
  • Our Story
    • Mark B McColl, MD
    • Pillar Primary Care Staff
  • Contact Us
    • Pillar Primary Care
    • Leave Us A Review
  • Blog
  • What about…
    • …insurance?
    • …prescriptions?
    • …CTs, MRIs, and advanced imaging?
    • …hospitalization and emergency room visits?
    • …walk-in appointments?
    • …vaccines?
    • …when the doctor is out of the office?
  • Resources
    • Health Information
    • Articles, News, and Legislation
    • Lending Library
    • Free Market Medicine
      • Cost Sharing Cooperatives
      • Pharmacies and Medications
      • Surgery
  • Nutritional Counseling with Carly
  • Exercise Education and Coaching

Tag: sleep

Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book – Peter Attia

September 2, 2020 mbmccoll Leave a comment

Another great interview with sleep expert Matthew Walker, PhD on sleep hygiene, sleep physiology, and our current pandemic. Sleep is…

Continue Reading →

Posted in: Direct Primary Care, Medical Filed under: Matthew Walker, REM, sleep

Recent Posts

  • Rapid Tests and New CDC Quarantine Guidelines
  • Guidance on exposures, quarantine, and testing
  • Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book – Peter Attia

Recent Comments

  • Molina Morgan on Nutritional Ketosis CGM Experiment Day 1
  • mbmccoll on Meditation and the spirit of your mind
  • mbmccoll on Building bombs is a tricky business

Archives

  • December 2020
  • November 2020
  • September 2020
  • August 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016

Contact Us

  • Phone
    865-244-1800
  • Fax
    865-444-6002
  • Address
    10437 Hardin Valley Rd
    Knoxville, TN 37932

SSL

Facebook

Twitter

Our Story
Copyright © 2021 Pillar Primary Care, PLLC